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Hain Celestial — SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS, SOUR CREAM & ONION

Chips, Pretzels & Snacks The Hain Celestial Group, Inc. Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,357mg 59%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 1,357 MG 59%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS, SOUR CREAM & ONION

Sensible Portions baked sour cream and onion corn puffs provide 464 calories, 7.14g of protein, 60.71g of carbs, 21.43g of fat, and 3.6g of fiber per 28g serving. Made with expeller pressed sunflower oil and seasoned with real sour cream and onion powder. A baked snack with more fiber than typical puffs.

Ingredients

YELLOW CORNMEAL, EXPELLER PRESSED SUNFLOWER OIL, SEASONING (SALT, DEXTROSE, ONION POWDER, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CANE SUGAR, DEHYDRATED BELL PEPPER, YEAST EXTRACT, LACTIC ACID, GARLIC POWDER, DEHYDRATED PARSLEY, DEHYDRATED CARROT, CULTURED NONFAT MILK, NATURAL FLAVORS, CITRIC ACID, WHEY PROTEIN CONCENTRATE, MILK FAT, CREAM, WHEY).

Dietary Information

Notable micronutrients in SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS, SOUR CREAM & ONION include Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS, SOUR CREAM & ONION gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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