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SOUR CREAM HERRING

Cream Los Angeles Smoking & Curing Branded
214 Calories
7.1g Protein
14.3g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 411mg 18%
Total Carbohydrate 14.3g 5%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 14.3g 40%
Fat 14.3g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 411 MG 18%

About SOUR CREAM HERRING

SOUR CREAM HERRING is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 14.3g of fat. This food belongs to the Cream category.

Ingredients

CURED HERRING (HERRING, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SEASONING [SUGAR, SALT, SPICE EXTRACTIVES], WINE [CONTAINS SULFITES] SOR CREAM [CULTURED MILK, CREAM, NON FAT DRY MILK, CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM]0 ONIONS, HIGH FRUCTOSE CORN SYRUP, SODIUM BENZOATE(ADDED AS A PRESERVATIVE).

Calorie Breakdown

At 214 calories per 100 grams, SOUR CREAM HERRING gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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