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SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE

Chips, Pretzels & Snacks The Quaker Oats Company Branded
464 Calories
7.1g Protein
71.4g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 22%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 75%
Fat 16.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 22%
Potassium, K 321 MG 7%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ORIGINAL POTATO CHIPS, ORIGINAL 536 3.6g 57.1g 32.1g NO SALT POTATO CHIPS 536 3.6g 57.1g 32.1g TORTILLA CHIPS, RANCH 500 6.7g 63.3g 23.3g TORTILLA CHIPS, KICK OF LIME 483 6.9g 65.5g 24.1g TORTILLA CHIPS, NACHO CHEESE 533 6.7g 56.7g 30g CORN CHIPS, ORIGINAL 571 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (30% DV).

About SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE

SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, NONFAT DRY MILK, ONION POWDER, SALT, BUTTERMILK POWDER, CULTURED CREAM, DEXTROSE, WHEY, GARLIC POWDER, SPICES, SUGAR, NATURAL FLAVOR, GUM ARABIC, SILICON DIOXIDE, YEAST EXTRACT, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE include Sodium, Na (30% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE gets 6% of its calories from protein, 62% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE

See how SOUR CREAM & CHIVE RICE CHIPS, SOUR CREAM & CHIVE compares to other foods in terms of nutrition:

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