Know what is on your plate.
Kemps, SOUR CREAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 150 MG | 7% |
About SOUR CREAM
Kemps Sour Cream is a cultured dairy product with 16.7g fat, 6.7g carbs, 3.3g protein, and 200 calories per 30g serving. The stabilizer blend of guar gum, carrageenan, and locust bean gum gives it a thick, consistent texture. It is a standard finishing condiment for tacos, baked potatoes, soups, and dips, and also functions as a moisture-adding ingredient in baking.
Ingredients
CULTURED SOUR CREAM (SKIM MILK, CREAM, CORN STARCH-MODIFIED, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES), POTASSIUM SORBATE (PRESERVATIVE).
Calorie Breakdown
At 200 calories per 100 grams, SOUR CREAM gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kemps, SOUR CREAM
See how Kemps, SOUR CREAM compares to other foods in terms of nutrition:
- Kemps, SOUR CREAM vs Stater Bros, EXTRA CREAMY DAIRY WHIPPED TOPPING, EXTRA CREAMY
- Kemps, SOUR CREAM vs Stater Bros, FAT FREE SOUR CREAM
- Kemps, SOUR CREAM vs Tops, EXTRA CREAMY WHIPPED CREAM, EXTRA CREAMY
- Kemps, SOUR CREAM vs Nash Finch, SOUR CREAM
More in Cream
Browse all foods in the Cream category to compare nutrition facts and find the best options for your diet.