SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 253 MG | 11% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
About SOUP
SOUP is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.2g of protein, 5.3g of carbohydrates, and 6.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
VEGETABLE BROTH (WATER, COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), BROCCOLI, CHEDDAR CHEESE (MILK, CULTURED MILK, CREAM, BACTERIAL CULTURE, SALT, COLOR (ANNATTO), MICROBIAL ENZYME), HALF-&-HALF (CREAM, MILK, CELLULOSE GUM, DEXTROSE, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, MONO AND DIGLYCERIDES), ONION, MODIFIED CORN STARCH, DRY WHOLE MILK, CANOLA OIL, FLAVOR (WATER, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE, ANHYDROUS MILKFAT, NATURAL FLAVOR, SODIUM CITRATE, XANTHAN GUM), GELATIN, GARLIC, SALT, YEAST EXTRACT, CELLULOSE, PAPRIKA EXTRACT, NATURAL FLAVOR, SOY LECITHIN.
Calorie Breakdown
At 84 calories per 100 grams, SOUP gets 20% of its calories from protein, 25% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SOUP
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