Toufayan Bakery — SOPHIA'S COOKIES, OLD FASHIONED SOFT OATMEAL COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About SOPHIA'S COOKIES, OLD FASHIONED SOFT OATMEAL COOKIE
Sophia's old fashioned soft oatmeal cookies, made with wheat flour, rolled oats, sugar, raisins, and spices. A 25g serving has 400 calories, 64g carbs, 14g fat, 4g protein, and 4g fiber. The oats and raisins add a modest amount of fiber compared to typical cookies. A familiar, lightly spiced format suited to coffee or tea pairing.
Ingredients
WHEAT FLOUR, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, ROLLED OATS, RAISINS, EGGS, WHEY, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, SODIUM BICARBONATE, SPICES, SALT, NATURAL & ARTIFICIAL FLAVORS.
Calorie Breakdown
At 400 calories per 100 grams, SOPHIA'S COOKIES, OLD FASHIONED SOFT OATMEAL COOKIE gets 4% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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