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SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON

Other Snacks Somersault Life Company, LLC Branded
536 Calories
21.4g Protein
42.9g Carbs
32.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 42.9g 16%
Dietary Fiber 10.7g 38%
Total Sugars 17.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 42.9g 44%
Fat 32.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON

Way Better's rosemary and olive oil sprouted barley crackers are among the more nutritionally ambitious options on the cracker shelf. Sprouted barley flour anchors the base alongside spelt and farro, with real olive oil, rosemary, thyme, paprika, and garlic in the seasoning blend. Sprouted flax adds to the fiber picture, which is notably high for a cracker. Fat is substantial but primarily from olive oil and flax. For a snack cracker, the protein and fiber combination makes these genuinely filling. The herb blend delivers real flavor.

Ingredients

SUNFLOWER SEEDS, WHEAT FLOUR, HIGH OLEIC SUNFLOWER OIL, WHOLE WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICORY ROOT EXTRACT, MOLASSES, CINNAMON, SEA SALT, NATURAL FLAVOR, SESAME SEEDS.

Dietary Information

SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON gets 16% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON

See how SOMERSAULTS, CRUNCHY SUNFLOWER SEED BITES SNACK, CINNAMON, CINNAMON compares to other foods in terms of nutrition:

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