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KROGER, PUFFED CHEESE CURLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (41% DV).
About KROGER, PUFFED CHEESE CURLS
Kroger Puffed Cheese Curls are an extruded puffed corn snack from the Kroger store brand with a bold, multi-cheese seasoning. The corn meal base is puffed and fried in a vegetable oil blend, with a standout formulation detail: partially hydrogenated soybean oil is listed as a separate ingredient — a direct source of artificial trans fats (PHOs) that the FDA no longer considers generally recognized as safe. The cheese seasoning draws from whey, reduced lactose whey, cheddar cheese, sour cream, and blue cheese, creating a notably complex, tangy, multi-dairy flavor profile. Artificial colors Yellow 5, Yellow 6, and Yellow 6 Lake are present, along with annatto for additional color.
Allergen flags: this product contains dairy (whey, reduced lactose whey, cheddar cheese, sour cream, blue cheese, milk). Soy is present via the partially hydrogenated soybean oil. PHO is present and a significant ingredient flag. Yellow 5 and Yellow 6 require EU behavioral advisory labeling.
Nutritionally, these cheese curls deliver approximately 531 calories per 100 g with 6.3 g protein, 59.4 g carbohydrates, 28.1 g fat, and 3.1 g fiber — calorie-dense at typical chip snack levels. A 32 g serving contributes about 170 calories. The PHO content is the primary ingredient concern for health-conscious consumers.
Ingredients
CORN MEAL, VEGETABLE OIL (CORN, SOYBEAN, CANOLA AND/OR SUNFLOWER OIL), WHEY, REDUCED LACTOSE WHEY, SALT, PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SOUR CREAM (CULTURED CREAM, NONFAT MILK), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE, AUTOLYZED YEAST EXTRACT, ARTIFICIAL COLOR (YELLOW 5 AND 6, YELLOW 6 LAKE), ANNATTO (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CITRIC ACID.
Dietary Information
Notable micronutrients in KROGER, PUFFED CHEESE CURLS include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, KROGER, PUFFED CHEESE CURLS gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, PUFFED CHEESE CURLS
See how KROGER, PUFFED CHEESE CURLS compares to other foods in terms of nutrition:
- KROGER, PUFFED CHEESE CURLS vs Mingua Brothers, NATURAL STYLE BEEF JERKY, SMOKED, HOT
- KROGER, PUFFED CHEESE CURLS vs Mingua Brothers, NATURAL STYLE BEEF JERKY, MILD
- KROGER, PUFFED CHEESE CURLS vs Mingua Brothers, NATURAL STYLE BEEF JERKY, MEDIUM
- KROGER, PUFFED CHEESE CURLS vs Mingua Brothers, NATURAL STYLE BEEF JERKY, HOT
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