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DARE, SOFT YOGURT FILLED BISCUITS, CEREAL & VANILLA YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SOFT YOGURT FILLED BISCUITS, CEREAL & VANILLA YOGURT
Soft yogurt-filled biscuits from Dare, combining whole grain cereal cookies with a creamy vanilla yogurt center. Per 100 g, they provide 375 calories, 6.25 g protein, 65.62 g carbohydrates, 10.94 g fat, and a notable 6.2 g of dietary fiber. The cookie component uses whole wheat flour and oats as its primary grains, with inulin (chicory-derived prebiotic fiber) and oat fiber adding to the fiber count. The yogurt filling is built from yogurt powder, corn syrup, pectin, and natural flavors. Each 32 g serving delivers about 120 calories. The fiber content is a relative highlight for a cookie product, making these a reasonable choice for those seeking a sweet snack with some dietary fiber contribution.
Ingredients
COOKIE: WHOLE GRAINS (WHOLE WHEAT FLOUR, OATS), SUGAR, VEGETABLE OIL SHORTENING (CANOLA AND PALM OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, CALCIUM CARBONATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, RAISIN PASTE, WHEAT GLUTEN, OAT FIBER, HIGH FRUCTOSE CORN SYRUP, MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), MOLASSES, CORN SYRUP, CORN STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVOR, CINNAMON, XANTHAN GUM, LACTIC ACID, SULFITE, SOY LECITHIN. FILLING: WATER, SUGAR, CORN SYRUP, YOGURT POWDER (CULTURED MILK, LACTIC ACID, CITRIC ACID), MILK INGREDIENT (LACTOSE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK CALCIUM COMPLEX), SORBITOL, PECTIN, CITRIC ACID, CALCIUM CITRATE, NATURAL FLAVOR, LACTIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (AS A PRESERVATIVE), TITANIUM DIOXIDE COLOR.
Dietary Information
SOFT YOGURT FILLED BISCUITS, CEREAL & VANILLA YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, SOFT YOGURT FILLED BISCUITS, CEREAL & VANILLA YOGURT gets 7% of its calories from protein, 70% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DARE, SOFT YOGURT FILLED BISCUITS, CEREAL & VANILLA YOGURT
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