SOFT YOGURT FILLED BISCUITS vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT YOGURT FILLED BISCUITS wins in 6 out of 11 nutrient categories
SOFT YOGURT FILLED BISCUITS: 6
vs
SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | SOFT YOGURT FILLED BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 375 cal | 500 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 65.6 g | 62 g | |
| Fat | 10.9 g | 26 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT YOGURT FILLED BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT YOGURT FILLED BISCUITS | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 406 MG | 440 MG |