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Harris-Teeter, SOFT VEGETABLE OIL SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of Sodium, Na (34% DV).
About SOFT VEGETABLE OIL SPREAD
Harris Teeter Soft Vegetable Oil Spread is made from a blend of soybean, palm, and palm kernel oils with water, salt, whey, vegetable mono and diglycerides, soy lecithin, and natural and artificial flavors. Per 100g it contains 429 calories, no protein or carbs, and 50g fat. Beta carotene provides the yellow color and vitamin A palmitate is added. Potassium sorbate and calcium disodium EDTA preserve freshness. This is a soft, spreadable butter alternative suited for table use and light cooking.
Ingredients
VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), WATER, SALT, WHEY (MILK), VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA ADDED AS PRESERVATIVE, LACTIC ACID, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE.
Dietary Information
SOFT VEGETABLE OIL SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT VEGETABLE OIL SPREAD include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SOFT VEGETABLE OIL SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, SOFT VEGETABLE OIL SPREAD
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