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Land O'Lakes, SOFT SQUEEZE SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About SOFT SQUEEZE SPREAD
Land O Lakes Soft Squeeze Spread is a whipped blend of canola oil, buttermilk, butter, and cream with a small amount of palm oil, emulsifiers, and preservatives. The soft texture comes from the high canola oil content, which stays liquid at refrigerator temperature and makes it easy to spread straight from the fridge. Fat is the overwhelming macro here with no carbohydrates or protein. The buttermilk and real butter give it a more dairy-forward flavor than a straight margarine, though it is not butter either. Sodium is present from the salt in the butter.
Ingredients
CANOLA OIL, BUTTERMILK, BUTTER (CREAM, SALT), CREAM, CONTAINS LESS THAN 2% OF PALM OIL, SALT, MONO AND DIGLYCERIDES, LACTIC ACID, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVOR.
Dietary Information
SOFT SQUEEZE SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT SQUEEZE SPREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, SOFT SQUEEZE SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Land O'Lakes, SOFT SQUEEZE SPREAD
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