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SOFT RIPENED COW'S MILK CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 570 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About SOFT RIPENED COW'S MILK CHEESE
SOFT RIPENED COW'S MILK CHEESE is a high-calorie food with 437 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 1.5g of carbohydrates, and 36g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
SOFT CHEESE MADE FROM PAST COW'S MILK, SALT, RENNET, BACTERIAL CULTURES.
Dietary Information
SOFT RIPENED COW'S MILK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOFT RIPENED COW'S MILK CHEESE include Calcium, Ca (64% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 437 calories per 100 grams, SOFT RIPENED COW'S MILK CHEESE gets 24% of its calories from protein, 1% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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