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SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS

Wholesome Snacks H2oh!, LLC. Branded
240 Calories
2g Protein
48g Carbs
2g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 240
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 48g 17%
Dietary Fiber 10g 36%
Total Sugars 38g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 0.8mg 4%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2g 4%
Carbs 48g 92%
Fat 2g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 0.8 MG 4%
Potassium, K 294 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
SUN DRIED GOLDEN FIGS 275 2.5g 65g 0g MANGO, APPLE FRUIT STIX, MANGO, APPLE 321 3.6g 78.6g 0g APPLEAPPLE FRUIT ON THE GO, APPLEAPPLE 78 0g 17.8g 0g CALIFORNIA SEEDLESS RAISINS, CALIFORNIA 300 2.5g 77.5g 0g DRIED CRANBERRIES 325 2.5g 80g 2.5g BLACK RAISINS SEEDLESS 464 3.6g 110.7g 0g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.

About SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS

SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS is a moderate-calorie food with 240 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 48g of carbohydrates, and 2g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

ORGANIC TURKISH FIGS, WATER

Dietary Information

SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 240 calories per 100 grams, SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS gets 3% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS

See how SOFT & JUICY ORGANIC SUN-DRIED TURKISH FIGS compares to other foods in terms of nutrition:

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