Cowrind Studios, SOFT DRIED DEGLET DATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About SOFT DRIED DEGLET DATES
Fruit Bliss Soft Dried Deglet Dates from Cowrind Studios are unsulfured dried dates rehydrated with water and nothing else. A 40g serving delivers 300 calories, 2.5g protein, and 7.5g of fiber with no fat. A high-fiber, clean-ingredient dried fruit snack that provides natural sweetness and sustained energy.
Ingredients
UNSULFURED DRIED DATES, WATER
Dietary Information
SOFT DRIED DEGLET DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, SOFT DRIED DEGLET DATES gets 3% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cowrind Studios, SOFT DRIED DEGLET DATES
See how Cowrind Studios, SOFT DRIED DEGLET DATES compares to other foods in terms of nutrition:
- Cowrind Studios, SOFT DRIED DEGLET DATES vs Boss Outfitter, CHAMOY WATERMELON RINGS, CHAMOY WATERMELON
- Cowrind Studios, SOFT DRIED DEGLET DATES vs Wal-Mart, CINNAMON ORGANIC APPLESAUCE, CINNAMON
- Cowrind Studios, SOFT DRIED DEGLET DATES vs Wal-Mart, CINNAMON APPLESAUCE, CINNAMON
- Cowrind Studios, SOFT DRIED DEGLET DATES vs Anya's Licorice, CHERRY LICORICE, CHERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.