General Mills — SOFT-BAKED COOKIES, OATMEAL RAISIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- High in dietary fiber (16.1g per 100g), supporting digestive health.
About SOFT-BAKED COOKIES, OATMEAL RAISIN
Fiber One Soft-Baked Oatmeal Raisin Cookies from General Mills are chewy oatmeal cookies made from whole grain oats, bleached wheat flour, raisins, chicory root extract, soluble corn fiber, and molasses, delivering 387 calories, 16.1g of fiber, and 70.97g of carbs per 31g serving. With 16.1g of fiber per cookie from chicory root and corn fiber sources, these stand out as an exceptionally high-fiber cookie option.
Ingredients
WHOLE GRAIN OATS, BLEACHED WHEAT FLOUR, SUGAR, CANOLA OIL, RAISINS, SOLUBLE CORN FIBER, CHICORY ROOT EXTRACT, FRUCTOSE, SUGARCANE FIBER, VEGETABLE GLYCERIN, MOLASSES, RAISIN JUICE CONCENTRATE. CONTAINS 1% OR LESS OF: BAKING SODA, GUM ARABIC, SALT, CINNAMON, NATURAL FLAVOR, EGGS, BUTTER OIL, SOY LECITHIN, OIL OF ROSEMARY.
Dietary Information
SOFT-BAKED COOKIES, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 387 calories per 100 grams, SOFT-BAKED COOKIES, OATMEAL RAISIN gets 3% of its calories from protein, 73% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — SOFT-BAKED COOKIES, OATMEAL RAISIN
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