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Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
400 Calories
10g Protein
83.3g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 83.3g 89%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 35%
Niacin 5.3 MG 33%
Folate, total 200 UG 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (29% DV).
  • Good source of Riboflavin (35% DV).

About SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS

Sourdough Nibblers from Snyder's are the cleanest-label option in their flavored pretzel lineup. The ingredient list is short: enriched flour, water, salt, yeast, natural flavor, and vitamin E as a preservative. No fat added, no seasoning powders, no sweeteners. Essentially fat-free, high in carbs, with a mild sourdough tang from the fermented base. A good option for anyone wanting a straightforward, lower-fat salty snack without the seasoning overload of the flavored varieties.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, SODA.

Dietary Information

SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS include Folate, total (50% DV) , Riboflavin (35% DV) , Niacin (33% DV) , Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS

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