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Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
464 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,321mg 57%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 19%
Niacin 2.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 1,321 MG 57%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES

Snyder's of Hanover Sourdough Hard Pretzel Pieces are crunchy, oil-fried pretzel nuggets seasoned with onion powder, garlic powder, sesame seed flour, poppy seed, and caraway seed. Per 100g: 464 calories, 10.7g protein, 64.3g carbs, 17.9g fat, and 3.6g fiber. Made with enriched wheat flour and palm oil. The multi-seed seasoning gives them a distinct savory profile compared to plain pretzels.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, ONION POWDER, MALTODEXTRIN, SALT, SESAME SEED FLOUR, GARLIC POWDER, POPPY SEED, ONION, SESAME SEED, CARAWAY SEED, YEAST, GARLIC, DEXTROSE, NATURAL FLAVOR, SODA.

Dietary Information

Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES include Sodium, Na (57% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES

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