Snyder's-Lance — SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, THREE CHEESE MEDLEY, THREE CHEESE MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (30% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, THREE CHEESE MEDLEY, THREE CHEESE MEDLEY
Three Cheese Medley Sourdough Nibblers from Snyder's use a blend of cheddar, Monterey Jack, and Asiago to build their flavor, supported by buttermilk, butter, and onion powder. Like the other flavored nibblers, the base is refined wheat with palm oil adding the fat. The cheese flavor is real rather than purely artificial, though the overall product is still a high-carb, moderate-fat snack with limited nutritional depth. Good for snacking, not much else.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CHEDDAR, MONTEREY JACK AND ASIAGO CHEESES (MILK, SALT, CULTURE, ENZYMES), SALT, WHEY, YEAST, BUTTERMILK, MALTODEXTRIN, NATURAL FLAVORS, COCONUT OIL, BUTTER, ONION POWDER, DEXTROSE, CITRIC ACID, TORULA YEAST, NONFAT DRY MILK, CANOLA OIL, YEAST EXTRACT, LACTIC ACID, HYDROLYZED CORN/SOY PROTEIN, EXTRACTIVE OF ANNATTO, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, GARLIC POWDER, EXTRACTIVE OF TURMERIC, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, THREE CHEESE MEDLEY, THREE CHEESE MEDLEY include Folate, total (33% DV) , Sodium, Na (30% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, THREE CHEESE MEDLEY, THREE CHEESE MEDLEY gets 9% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, THREE CHEESE MEDLEY, THREE CHEESE MEDLEY
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