Snyder's-Lance — SNYDER'S OF HANOVER, PRETZELS RODS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (42% DV).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (33% DV).
About SNYDER'S OF HANOVER, PRETZELS RODS
Snyder's of Hanover Pretzel Rods provide 400 calories, 10g protein, 80g carbs, 3.3g fat, and 3.3g fiber per 30g serving. Made from enriched wheat flour, canola oil, potato flour, wheat gluten, and oat fiber, these thick-cut rods are lower in fat than chips while providing a satisfying crunch. Pair with mustard, cheese dip, or peanut butter.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, POTATO FLOUR, WHEAT GLUTEN, OAT FIBER, YEAST, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, PRETZELS RODS include Sodium, Na (42% DV) , Riboflavin (35% DV) , Niacin (33% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SNYDER'S OF HANOVER, PRETZELS RODS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — SNYDER'S OF HANOVER, PRETZELS RODS
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