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Snyder's-Lance — Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz

Snacks Snyder's-Lance INC. Branded
393 Calories
10.7g Protein
78.6g Carbs
7.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 1mcg 5%
Calcium 36mg 3%
Iron 4.3mg 24%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 81%
Fat 7.1g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 4.3 MG 24%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (30% DV).

About Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz

Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SALT, YEAST, SODA.CONTAINS: WHEAT

Dietary Information

Notable micronutrients in Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz include Sodium, Na (30% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz gets 11% of its calories from protein, 80% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz

See how Snyder's-Lance — Snyder's of Hanover Pretzels, Olde Tyme Pretzels, 16 Oz compares to other foods in terms of nutrition:

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