Snyder's of Hanover Pretzels vs Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzels wins in 8 out of 11 nutrient categories
Snyder's of Hanover Pretzels: 8
vs
Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag: 2
(1 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 393 cal | 402 cal | |
| Protein | 10.7 g | 5.2 g | |
| Carbs | 78.6 g | 84.6 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Quaker Popped Chocolate Rice Snacks 7.04 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 143 MG | 182 MG | |
| Sodium, Na | 679 MG | 280 MG |