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Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
400 Calories
10g Protein
76.7g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,333mg 58%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 84%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 5.3 MG 33%
Folate, total 133 UG 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,333 MG 58%

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Save Mart Super — WAVY POTATO CHIPS, BARBEQUE 536 7.1g 60.7g 32.1g Save Mart Super — POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 57.1g 32.1g Bruno's Super — SOUTHERN HOME, POTATO CHIPS, BBQ, BBQ 536 7.1g 53.6g 32.1g Bruno's Super — SOUTHERN HOME, RIPPLE POTATO CHIPS, CHILI LIMON, CHILI LIMON 536 7.1g 57.1g 32.1g Bruno's Super — SOUTHERN HOME, POTATO CHIPS, SOUR CREAM & ONION, SOUR CREAM & ONION 536 7.1g 57.1g 32.1g Bruno's Super — SOUTHERN HOME, POTATO CHIPS, SRIRACHA, SRIRACHA 536 7.1g 57.1g 32.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (33% DV).

About SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL

Snyder's of Hanover Pretzel Poppers Original are hollow, airy pretzel shells made from enriched wheat flour, canola oil, water, salt, and yeast. Per 100g: 400 calories, 76.7g carbs, 10g protein, 5g fat, and 3.3g fiber. The puffed shell shape delivers a lighter crunch than traditional hard pretzels.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, SALT, YEAST, SODA.

Dietary Information

Notable micronutrients in SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL include Sodium, Na (58% DV) , Niacin (33% DV) , Folate, total (33% DV) , Iron, Fe (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL

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