Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,333 MG | 58% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Rich source of Sodium, Na (58% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL
Snyder's of Hanover Pretzel Poppers are airy, hollow shells made from enriched wheat flour, canola oil, salt, yeast, and baking soda. Enriched flour means the bran and germ are stripped out and some B vitamins are added back, so fiber is modest and the dominant nutrient is refined carbohydrate. Fat is low for a snack chip. The crunch comes from the thin walls of the shell rather than any coating or frying step. They're lighter in texture than a traditional hard pretzel but similar nutritionally.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WATER, SALT, YEAST, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL include Sodium, Na (58% DV) , Niacin (33% DV) , Folate, total (33% DV) , Iron, Fe (27% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL gets 10% of its calories from protein, 77% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL POPPERS, AIRY & CRUNCHY PRETZEL SHELLS, ORIGINAL, ORIGINAL
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