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Snyder's-Lance — SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
393 Calories
7.1g Protein
85.7g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 85.7g 89%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 29%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).
  • Good source of Sodium, Na (30% DV).

About SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS

Snyder's of Hanover bowties are crispy baked pretzels shaped into bowtie form and seasoned with sesame seeds, poppy seeds, dehydrated onion, dehydrated garlic, and caraway seeds. Per 100g they deliver 393 calories, 7.1g protein, 85.7g carbohydrates, 3.6g fat, and 3.6g fiber. Made from enriched wheat flour with malt syrup (tapioca and malt extract) for the traditional pretzel flavor. A baked, lower-fat alternative to fried snacks.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SESAME SEEDS, SALT, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAWAY SEEDS), SUGAR, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

Dietary Information

Notable micronutrients in SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS include Sodium, Na (30% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SNYDER'S OF HANOVER, BOWTIES, CRISPY BAKED PRETZELS gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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