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Snacks, crisped rice bar, almond
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 13% | |
| Thiamin | 1.3 MG | 110% | |
| Riboflavin | 1.5 MG | 115% | |
| Niacin | 17.6 MG | 110% | |
| Pantothenic acid | 0.6 MG | 11% | |
| Vitamin B-6 | 1.8 MG | 104% | |
| Folate, total | 0 UG | 0% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 6.4 MG | 35% | |
| Magnesium, Mg | 71 MG | 17% | |
| Phosphorus, P | 167 MG | 13% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 234 MG | 10% | |
| Zinc, Zn | 5.3 MG | 48% | |
| Copper, Cu | 0.2 MG | 27% | |
| Manganese, Mn | 1.6 MG | 70% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (48% DV).
- Good source of Copper, Cu (27% DV).
- Rich source of Manganese, Mn (70% of Daily Value per 100g).
- Rich source of Thiamin (110% of Daily Value per 100g).
About Snacks, crisped rice bar, almond
Crisped rice bars with almond combine puffed rice, almond pieces, and a binding syrup pressed into a bar format. Fat comes primarily from the almonds, and protein is slightly higher than a plain rice bar. The carbohydrate load is mostly from the binding sweetener and puffed grain, with a modest fiber contribution from the almonds. Compact, relatively shelf-stable, and a step above pure candy in nutritional terms.
Dietary Information
Notable micronutrients in Snacks, crisped rice bar, almond include Riboflavin (115% DV) , Thiamin (110% DV) , Niacin (110% DV) , Vitamin B-6 (104% DV) , and Manganese, Mn (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 458 calories per 100 grams, Snacks, crisped rice bar, almond gets 6% of its calories from protein, 56% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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