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Know what is on your plate.

Snacks, corn-based, extruded, chips, barbecue-flavor

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

523 Calories
7g Protein
56.2g Carbs
32.7g Fat
5.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7g 7%
Carbs 56.2g 59%
Fat 32.7g 34%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 523
% Daily Value*
Total Fat 32.7g 42%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 763mg 33%
Total Carbohydrate 56.2g 20%
Dietary Fiber 5.2g 19%
Total Sugars 0g
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 1.5mg 9%
Potassium 236mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%
Thiamin 0.1 MG 6%
Riboflavin 0.2 MG 16%
Niacin 1.6 MG 10%
Pantothenic acid 0.1 MG 3%
Vitamin B-6 0.2 MG 14%
Folate, total 39 UG 10%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 31 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 1.5 MG 9%
Magnesium, Mg 77 MG 18%
Phosphorus, P 207 MG 17%
Potassium, K 236 MG 5%
Sodium, Na 763 MG 33%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.2 MG 18%
Manganese, Mn 0.8 MG 34%
Selenium, Se 4.1 UG 7%

Nutrition Highlights

  • High in dietary fiber (5.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).
  • Good source of Manganese, Mn (34% DV).

About Snacks, corn-based, extruded, chips, barbecue-flavor

Barbecue-flavored extruded corn chips build on the plain version with a coating of sugar, smoke flavoring, spices, and often a little vinegar tang. The base is still fried corn, so fat is high and the fiber is slightly better than potato-based snacks. The barbecue seasoning adds sodium and a small amount of sugar to an already energy-dense product. Enjoyable in small amounts, though the flavor coating makes it easier to eat past the point of satisfaction.

Dietary Information

Snacks, corn-based, extruded, chips, barbecue-flavor is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Snacks, corn-based, extruded, chips, barbecue-flavor include Manganese, Mn (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 523 calories per 100 grams, Snacks, corn-based, extruded, chips, barbecue-flavor gets 5% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snacks, corn-based, extruded, chips, barbecue-flavor

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