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Snacks, corn-based, extruded, chips, barbecue-flavor
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% | |
| Thiamin | 0.1 MG | 6% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 1.6 MG | 10% | |
| Pantothenic acid | 0.1 MG | 3% | |
| Vitamin B-6 | 0.2 MG | 14% | |
| Folate, total | 39 UG | 10% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 31 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 1.5 MG | 9% | |
| Magnesium, Mg | 77 MG | 18% | |
| Phosphorus, P | 207 MG | 17% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 763 MG | 33% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.2 MG | 18% | |
| Manganese, Mn | 0.8 MG | 34% | |
| Selenium, Se | 4.1 UG | 7% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
- Good source of Manganese, Mn (34% DV).
About Snacks, corn-based, extruded, chips, barbecue-flavor
Barbecue-flavored extruded corn chips build on the plain version with a coating of sugar, smoke flavoring, spices, and often a little vinegar tang. The base is still fried corn, so fat is high and the fiber is slightly better than potato-based snacks. The barbecue seasoning adds sodium and a small amount of sugar to an already energy-dense product. Enjoyable in small amounts, though the flavor coating makes it easier to eat past the point of satisfaction.
Dietary Information
Snacks, corn-based, extruded, chips, barbecue-flavor is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, corn-based, extruded, chips, barbecue-flavor include Manganese, Mn (34% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 523 calories per 100 grams, Snacks, corn-based, extruded, chips, barbecue-flavor gets 5% of its calories from protein, 43% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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