Know what is on your plate.
Snacks, brown rice chips
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 5% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 7.8 MG | 49% | |
| Pantothenic acid | 1 MG | 20% | |
| Vitamin B-6 | 0.2 MG | 9% | |
| Folate, total | 21 UG | 5% | |
| Choline, total | 24.3 MG | 4% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 6.5 MG | 44% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 6.5 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Magnesium, Mg | 131 MG | 31% | |
| Phosphorus, P | 360 MG | 29% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 326 MG | 14% | |
| Zinc, Zn | 3 MG | 27% | |
| Copper, Cu | 0.4 MG | 49% | |
| Manganese, Mn | 3.7 MG | 162% | |
| Selenium, Se | 24.6 UG | 45% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of dietary fiber (4.2g per 100g).
- Good source of Magnesium, Mg (31% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Zinc, Zn (27% DV).
- Good source of Copper, Cu (49% DV).
About Snacks, brown rice chips
Brown rice chips offer one of the cleaner ingredient lists in the snack chip category: puffed or baked brown rice with minimal additions. Fat is remarkably low compared to fried chips, carbs are high but from whole grain rice, and fiber is decent. Protein is modest. The texture is light and crispy rather than dense. For those avoiding corn or wheat, or simply wanting a lower-fat crunch, these deliver without much nutritional compromise.
Dietary Information
Snacks, brown rice chips is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, brown rice chips include Manganese, Mn (162% DV) , Copper, Cu (49% DV) , Niacin (49% DV) , Selenium, Se (45% DV) , and Vitamin E (alpha-tocopherol) (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 384 calories per 100 grams, Snacks, brown rice chips gets 9% of its calories from protein, 85% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snacks, brown rice chips
See how Snacks, brown rice chips compares to other foods in terms of nutrition:
- Snacks, brown rice chips vs Pepsi, Sun Chips French Onion Multigrain Snacks 2 Ounces
- Snacks, brown rice chips vs Pepsi, Cracker Jack Original 2.87 Ounce Plastic Bag
- Snacks, brown rice chips vs Pepsi, Quaker Chocolate Rice Crisps 3.52 Ounce Plastic Bag
- Snacks, brown rice chips vs Pepsi, Doritos Taco Flavor Tortilla Chips 11 Ounce Bag
More in Snacks
Browse all foods in the Snacks category to compare nutrition facts and find the best options for your diet.