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Bake Crafters Food, Snackables, Pretzel Sticks, Whole Grain, Packs, 1"
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 39 MG | 3% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 13.0g per 100g.
- Very low in fat (2.2g per 100g).
- High in dietary fiber (13g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (43% DV).
About Snackables, Pretzel Sticks, Whole Grain, Packs, 1"
Whole wheat flour and salt are the main ingredients in these pretzel sticks, with only small amounts of oil, corn syrup and barley malt extract making up the rest. A 23 gram pack has 348 calories, 13.04 g protein, 2.17 g fat, 73.91 g carbs and a notably high 13 g fiber for its size.
Ingredients
Whole Wheat Flour, Salt, Contains 2% or less of: High Oleic Canola Oil and/or Soybean Oil, Corn Syrup, Barley Malt Extract.
Dietary Information
Snackables, Pretzel Sticks, Whole Grain, Packs, 1" is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snackables, Pretzel Sticks, Whole Grain, Packs, 1" include Sodium, Na (43% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 348 calories per 100 grams, Snackables, Pretzel Sticks, Whole Grain, Packs, 1" gets 15% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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