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Giant Eagle, SNACK MIX, SWEET N' SAVORY

Other Snacks Giant Eagle, Inc. Branded
533 Calories
16.7g Protein
36.7g Carbs
36.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 36.7g 41%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 3 MG 17%
Sodium, Na 433 MG 19%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Kellogg, CHOCOLATEY DRIZZLE CRISPY MARSHMALLOW SQUARES, CHOCOLATEY DRIZZLE 409 4.6g 77.3g 13.6g Macs Old Plantation, FINE HERBS & VINAIGRETTE ARTISANAL FRIED PORK RINDS, FINE HERBS & VINAIGRETTE 57 64.3g 0g 32.1g Speedway, CAROLINA REAPER FLAVOR PREMIUM CHEESE CURLS, CAROLINA REAPER 536 3.6g 53.6g 35.7g Eillien's Candies, SOUTHWESTERN MIX 531 15.6g 40.6g 37.5g Mooney Farms, TERIYAKI & CRACKED PEPPER FLAVOR PLANT-BASED TOMATO JERKY, TERIYAKI & CRACKED PEPPER 300 20g 60g 0g VINTAGE ITALIA, MAC'N CHEESE PENNE STRAWS, MAC'N CHEESE 500 3.6g 46.4g 28.6g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SNACK MIX, SWEET N' SAVORY

Market District Sweet N' Savory Snack Mix combines crab-seasoned peanuts, honey-toasted peanuts, peanut butter pretzels, sesame sticks, roasted sunflower seeds, and honey sesame sticks. A 30g serving has 533 calories, 16.67g protein, 36.67g carbs, 36.67g fat, and 6.7g fiber. The high protein and fiber relative to volume make this a more satiating snack than chips or crackers, and the mix of sweet and savory flavors provides variety in each handful.

Ingredients

CRAB TOWN SEASONED PEANUTS (PEANUTS, PEANUT OIL, SEAFOOD SEASONING [SALT, PAPRIKA, MUSTARD SEED, RED PEPPER AND SPICES]), HONEY TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER, HONEY AND SEA SALT), PEANUT BUTTER PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PEANUT BUTTER [ROASTED PEANUTS, SUGAR, SALT], SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING [YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE), SESAME STICKS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MALTODEXTRIN, XANTHAN GUM, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, PEANUT OIL AND SALT), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, OAT BRAN, HONEY COATING [SUGAR, WHEAT STARCH, HONEY], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], MALTODEXTRIN, XANTHAN GUM).

Dietary Information

SNACK MIX, SWEET N' SAVORY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, SNACK MIX, SWEET N' SAVORY gets 13% of its calories from protein, 28% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Giant Eagle, SNACK MIX, SWEET N' SAVORY

See how Giant Eagle, SNACK MIX, SWEET N' SAVORY compares to other foods in terms of nutrition:

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