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Big Y, SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 0.8 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 9.3 MG | 52% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 724 MG | 31% | |
| Zinc, Zn | 1.0 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Rich source of Iron, Fe (52% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
- Good source of Vitamin B-12 (35% DV).
About SNACK MIX
Big Y Snack Mix combines enriched wheat flour, whole wheat, degermed yellow corn meal, and a splash of rye flour with canola or sunflower oil and a touch of molasses and sugar for the signature savory-sweet flavor. The ingredient list is long but mostly recognizable. Carbs make up the bulk of the calorie load, fat is moderate, and fiber is minimal despite the whole grain components. Portion-for-portion, it goes fast because it's light and crunchy, which is where the calorie math can quietly get away from you.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SUNFLOWER), SUGAR, CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS MILK), YEAST, HYDROLYZED CORN PROTEIN, MOLASSES, SODIUM BICARBONATE, GARLIC, ONION POWDER, CORN FLOUR, CARAMEL COLOR, MALT SYRUP, CALCIUM CARBONATE, SPICES, DEXTROSE, YEAST EXTRACT, TRISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SODIUM ASCORBATE, CITRIC ACID, BHT (A PRESERVATIVE), REDUCED IRON, CARAWAY SEED, FUMARIC ACID, SODIUM DIACETATE, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in SNACK MIX include Iron, Fe (52% DV) , Vitamin B-12 (35% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, SNACK MIX gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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