ROASTED KOREAN SEAWEED CRUNCH SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 267% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 36 MG | 200% | |
| Sodium, Na | 7,800 MG | 339% |
Nutrition Highlights
- Excellent source of protein with 130g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (200% of Daily Value per 100g).
- Rich source of Sodium, Na (339% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (267% of Daily Value per 100g).
About ROASTED KOREAN SEAWEED CRUNCH SNACKS
ROASTED KOREAN SEAWEED CRUNCH SNACKS is a high-calorie food with 650 calories per 100-gram serving. Its primary macronutrient source is protein, providing 130g of protein, 85g of carbohydrates, and 50g of fat. This food belongs to the Other Snacks category.
Ingredients
LAVER, RICE FLOUR, SESAME, GOCHUJANG(RED PEPPER PASTE), SUGAR, CORN OIL, SOLAR SEA SALT, CORN STARCH.
Dietary Information
ROASTED KOREAN SEAWEED CRUNCH SNACKS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED KOREAN SEAWEED CRUNCH SNACKS include Sodium, Na (339% DV) , Vitamin C, total ascorbic acid (267% DV) , and Iron, Fe (200% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 650 calories per 100 grams, ROASTED KOREAN SEAWEED CRUNCH SNACKS gets 80% of its calories from protein, 52% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ROASTED KOREAN SEAWEED CRUNCH SNACKS
See how ROASTED KOREAN SEAWEED CRUNCH SNACKS compares to other foods in terms of nutrition:
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- ROASTED KOREAN SEAWEED CRUNCH SNACKS vs ORIGINAL SESAME STICKS, ORIGINAL
- ROASTED KOREAN SEAWEED CRUNCH SNACKS vs OAT BRAN SESAME STICKS, OAT BRAN
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