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Know what is on your plate.

Kemps, SMOOTH & CREAMY FROZEN YOGURT, COOKIES & CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
3.1g Protein
35.4g Carbs
5.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 7%
Carbs 35.4g 81%
Fat 5.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 123mg 5%
Total Carbohydrate 35.4g 13%
Dietary Fiber 0g 0%
Total Sugars 24.6g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 123 MG 5%

About SMOOTH & CREAMY FROZEN YOGURT, COOKIES & CREAM

Kemps Smooth and Creamy Frozen Yogurt in Cookies and Cream is a cultured skim milk frozen yogurt with chocolate sandwich cookie pieces and live active cultures. Each 65g serving provides 200 calories, 3.1g of protein, 35.4g of carbs, and 5.4g of fat, a moderately indulgent frozen yogurt with probiotic cultures.

Ingredients

SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), CULTURED SKIM MILK, CREAM, WHEY, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, CAROB BEAN GUM, ANNATTO (COLOR), CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS AND BIFIDOBACTERIUM.

Calorie Breakdown

At 200 calories per 100 grams, SMOOTH & CREAMY FROZEN YOGURT, COOKIES & CREAM gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Kemps, SMOOTH & CREAMY FROZEN YOGURT, COOKIES & CREAM

See how Kemps, SMOOTH & CREAMY FROZEN YOGURT, COOKIES & CREAM compares to other foods in terms of nutrition:

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