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Kemps, SMOOTH & CREAMY FAT FREE SOUR CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About SMOOTH & CREAMY FAT FREE SOUR CREAM
Kemps Smooth and Creamy Fat Free Sour Cream is a cultured nonfat product providing 67 calories, 6.67g of protein, and 10g of carbs per 30g serving, with no fat. A fat-free alternative to regular sour cream, it delivers a notable amount of protein for a dairy topping product.
Ingredients
CULTURED NONFAT SOUR CREAM (NONFAT MILK, CORN STARCH-MODIFIED, PROPYLENE GLYCOL MONOESTER, GELATIN, SODIUM PHOSPHATE, NATURAL FLAVORS, ARTIFICIAL COLOR*, AGAR, XANTHAN GUM, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE*), POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
SMOOTH & CREAMY FAT FREE SOUR CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, SMOOTH & CREAMY FAT FREE SOUR CREAM gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kemps, SMOOTH & CREAMY FAT FREE SOUR CREAM
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