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Know what is on your plate.

Kemps, SMOOTH & CREAMY FAT FREE SOUR CREAM

Cream Kemps LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

67 Calories
6.7g Protein
10g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 40%
Carbs 10g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0 MG 0%
Sodium, Na 183 MG 8%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About SMOOTH & CREAMY FAT FREE SOUR CREAM

Kemps Smooth and Creamy Fat Free Sour Cream is a cultured nonfat product providing 67 calories, 6.67g of protein, and 10g of carbs per 30g serving, with no fat. A fat-free alternative to regular sour cream, it delivers a notable amount of protein for a dairy topping product.

Ingredients

CULTURED NONFAT SOUR CREAM (NONFAT MILK, CORN STARCH-MODIFIED, PROPYLENE GLYCOL MONOESTER, GELATIN, SODIUM PHOSPHATE, NATURAL FLAVORS, ARTIFICIAL COLOR*, AGAR, XANTHAN GUM, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES, VITAMIN A PALMITATE*), POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

SMOOTH & CREAMY FAT FREE SOUR CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, SMOOTH & CREAMY FAT FREE SOUR CREAM gets 40% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kemps, SMOOTH & CREAMY FAT FREE SOUR CREAM

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