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Know what is on your plate.

Dole Packaged, SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY

Canned Fruit Dole Packaged Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0.9g Protein
16.8g Carbs
0g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.9g 5%
Carbs 16.8g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 16.8g 6%
Dietary Fiber 0.9g 3%
Total Sugars 12.4g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 58mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.9 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 58 MG 1%
Sodium, Na 9 MG 0%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY

SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 16.8g of carbohydrates, and 0g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

WATER, APPLE PUREE, APPLES, CANE SUGAR, DARK SWEET CHERRY PUREE, DARK SWEET CHERRIES, TAPIOCA STARCH, NATURAL FLAVORS, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), CITRIC ACID, AND COCHINEAL EXTRACT (COLOR).

Dietary Information

SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Dole Packaged, SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY

See how Dole Packaged, SMOOTH APPLE - CHERRY SAUCE WITH DICES OF APPLE AND PIECES OF DARK SWEET CHERRY, APPLE CHERRY compares to other foods in terms of nutrition:

More in Canned Fruit

Browse all foods in the Canned Fruit category to compare nutrition facts and find the best options for your diet.

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