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Know what is on your plate.

Tops, LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP

Canned Fruit Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

48 Calories
0g Protein
12.1g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 12.1g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 12.1g 4%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 121 MG 3%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP

Tops Lite Fruit Cocktail in Extra Light Syrup contains diced peaches, pears, grapes, pineapple, and halved cherries colored with carmine in a light sugar syrup. A 124g serving has 48 calories and 12.1g carbs. The extra light syrup uses much less sugar than heavy syrup packs, and carmine (a red colorant from insects) gives the cherries their characteristic red appearance and is worth noting for those avoiding animal-derived colorants.

Ingredients

DICED PEACHES, WATER, DICED PEARS, GRAPES, SUGAR, PINEAPPLE SECTORS, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE.

Dietary Information

LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP

See how Tops, LITE FRUIT COCKTAIL IN EXTRA LIGHT SYRUP compares to other foods in terms of nutrition:

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