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Freak Flag — SMOKY RED MUSTARD, SMOKY RED

Ketchup, Mustard, BBQ & Cheese Sauce Freak Flag Foods Branded
182 Calories
3.0g Protein
27.3g Carbs
6.1g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 727mg 32%
Total Carbohydrate 27.3g 10%
Dietary Fiber 3g 11%
Total Sugars 15.2g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 636mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 8%
Carbs 27.3g 75%
Fat 6.1g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Potassium, K 636 MG 14%
Sodium, Na 727 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (32% DV).

About SMOKY RED MUSTARD, SMOKY RED

Freak Flag Organics Smoky Red Mustard is an organic condiment combining tomato paste, apple cider vinegar, brown rice syrup, sunflower oil, yellow mustard powder, and brown mustard seeds. A 33g serving has 182 calories per 100g, 27.3g carbs, 6.1g fat, 3g protein, and 3g fiber. The tomato-forward base and smoky spice profile make it closer to a BBQ sauce-mustard hybrid than standard yellow mustard.

Ingredients

TOMATO PASTE* (VINE-RIPENED TOMATOES*), WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SUNFLOWER OIL*, YELLOW MUSTARD POWDER*, SEA SALT, ONION*, BROWN MUSTARD SEED*, SPICES*, GARLIC*

Dietary Information

Notable micronutrients in SMOKY RED MUSTARD, SMOKY RED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, SMOKY RED MUSTARD, SMOKY RED gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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