Freak Flag — SMOKY RED MUSTARD, SMOKY RED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 636 MG | 14% | |
| Sodium, Na | 727 MG | 32% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Sodium, Na (32% DV).
About SMOKY RED MUSTARD, SMOKY RED
Freak Flag Organics Smoky Red Mustard is an organic condiment combining tomato paste, apple cider vinegar, brown rice syrup, sunflower oil, yellow mustard powder, and brown mustard seeds. A 33g serving has 182 calories per 100g, 27.3g carbs, 6.1g fat, 3g protein, and 3g fiber. The tomato-forward base and smoky spice profile make it closer to a BBQ sauce-mustard hybrid than standard yellow mustard.
Ingredients
TOMATO PASTE* (VINE-RIPENED TOMATOES*), WATER, BROWN RICE SYRUP*, APPLE CIDER VINEGAR*, SUNFLOWER OIL*, YELLOW MUSTARD POWDER*, SEA SALT, ONION*, BROWN MUSTARD SEED*, SPICES*, GARLIC*
Dietary Information
Notable micronutrients in SMOKY RED MUSTARD, SMOKY RED include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 182 calories per 100 grams, SMOKY RED MUSTARD, SMOKY RED gets 7% of its calories from protein, 60% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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