SMOKY RED MUSTARD vs MUSTARD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SMOKY RED MUSTARD: 4
vs
MUSTARD: 4
(3 ties)
Overview
| Nutrient | SMOKY RED MUSTARD | MUSTARD | Winner |
|---|---|---|---|
| Calories | 182 cal | 100 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 27.3 g | 20 g | |
| Fat | 6.1 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY RED MUSTARD | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY RED MUSTARD | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 636 MG | 0 MG | |
| Sodium, Na | 727 MG | 1,000 MG |