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SMOKY PARK, SMOKED SWISS

Cheese SMOKY PARK Branded
393 Calories
28.6g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 214mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 47%
Carbs 3.6g 6%
Fat 28.6g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).

About SMOKY PARK, SMOKED SWISS

Smoky Park Smoked Swiss is a Swiss-style cheese with added smoke character from the Smoky Park brand, made from cultured pasteurized part-skim milk, salt, and enzymes -- a clean three-ingredient list. Per 100 g it provides 393 calories, 28.6 g protein, 28.6 g fat, and 3.6 g carbohydrates. The part-skim designation gives it slightly less fat per serving than full-fat Swiss varieties. Smoking adds a mild, layered complexity to the characteristic nutty sweetness of Swiss cheese, making it a distinctive option for cheeseboards, sandwiches, and grilled preparations. Low in carbohydrates and high in protein, it suits low-carb eating approaches. Versatile in both hot and cold applications where a subtly smoky cheese flavor is desired.

Ingredients

CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES.

Dietary Information

SMOKY PARK, SMOKED SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKY PARK, SMOKED SWISS include Calcium, Ca (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SMOKY PARK, SMOKED SWISS gets 29% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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