SMOKY PARK vs CRUMBLED GOAT CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED GOAT CHEESE wins in 5 out of 11 nutrient categories
SMOKY PARK: 3
vs
CRUMBLED GOAT CHEESE: 5
(3 ties)
Overview
| Nutrient | SMOKY PARK | CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 28.6 g | 14.3 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SMOKY PARK | CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SMOKY PARK | CRUMBLED GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 214 MG | 357 MG |