SMOKY BBQ PLANT-BASED RIBS, BBQ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 11.3 MG | 70% | |
| Pantothenic acid | 1.5 MG | 30% | |
| Vitamin B-6 | 0.8 MG | 44% | |
| Folate, total | 28 UG | 7% | |
| Vitamin B-12 | 2.0 UG | 85% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 7.5 MG | 42% | |
| Magnesium, Mg | 34 MG | 8% | |
| Potassium, K | 474 MG | 10% | |
| Sodium, Na | 774 MG | 34% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Copper, Cu | 0.2 MG | 17% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Iron, Fe (42% DV).
- Good source of Sodium, Na (34% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
About SMOKY BBQ PLANT-BASED RIBS, BBQ
Jackfruit and wheat gluten form the base of these plant based ribs from The Very Good Butchers, coated in a BBQ sauce built from tomato puree, organic cane sugar, molasses, raisin paste, concentrated orange juice and natural smoke flavor, plus tahini and a vitamin and mineral blend. This is a processed meat alternative with several concentrates and added sugars in the sauce rather than a whole food product. A 133 gram serving has 150 calories, 19.55 grams of protein, 4.51 grams of fat, 12.78 grams of carbs and 0.8 grams of fiber.
Ingredients
JACKFRUIT, WHEAT GLUTEN, WATER, BBQ SAUCE (TOMATO PUREE [TOMATO PASTE, WATER], ORGANIC CANE SUGAR, MOLASSES, WATER, VINEGAR, SALT, RAISIN PASTE, CONCENTRATED ORANGE JUICE, DRIED ONION, NATURAL FLAVOR, NATURAL SMOKE FLAVOR, GARLIC POWDER, SPICES [MUSTARD]), TAHINI (SESAME), NATURAL FLAVOR, TAPIOCA STARCH, YEAST EXTRACT, VITAMINS AND MINERALS (DIPOTASSIUM PHOSPHATE, ZINC GLUCONATE, MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE [IRON], NIACINAMIDE [VITAMIN B], CYANOCOBALAMIN [VITAMIN B], CALCIUM PANTOTHENATE [VITAMIN B], THIAMINE HYDROCHLORIDE [VITAMIN B], PYRIDOXINE HYDROCHLORIDE [VITAMIN B], COPPER GLUCONATE, RIBOFLAVIN [VITAMIN B], FOLIC ACID [VITAMIN B]), SALT, NUTRITIONAL YEAST, POTATO STARCH, NATURAL SMOKE FLAVOR, APPLE CIDER VINEGAR, GARLIC POWDER, SPICES
Dietary Information
Notable micronutrients in SMOKY BBQ PLANT-BASED RIBS, BBQ include Vitamin B-12 (85% DV) , Thiamin (83% DV) , Niacin (70% DV) , Zinc, Zn (68% DV) , and Vitamin B-6 (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, SMOKY BBQ PLANT-BASED RIBS, BBQ gets 52% of its calories from protein, 34% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SMOKY BBQ PLANT-BASED RIBS, BBQ
See how SMOKY BBQ PLANT-BASED RIBS, BBQ compares to other foods in terms of nutrition:
- SMOKY BBQ PLANT-BASED RIBS, BBQ vs Quaker Maid Meats — 100% BEEF SLICED STEAKS
- SMOKY BBQ PLANT-BASED RIBS, BBQ vs Monogram Comfort — PORK FRITTERS
- SMOKY BBQ PLANT-BASED RIBS, BBQ vs Rich Products — SMOKE PORK BAR-B-Q IN A SWEET & SPICY TENNESSEE STYLE BBQ SAUCE, SMOKE PORK BAR-B-Q
- SMOKY BBQ PLANT-BASED RIBS, BBQ vs Carl Buddig & — SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE, PULLED PORK
More in Other Frozen Meats
Browse all foods in the Other Frozen Meats category to compare nutrition facts and find the best options for your diet.