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Know what is on your plate.

Land O'Frost, SMOKED SAUSAGE, PEPPER JACK

Sausages, Hotdogs & Brats Land O'Frost, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

378 Calories
12.2g Protein
4.1g Carbs
33.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.2g 24%
Carbs 4.1g 8%
Fat 33.8g 68%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 33.8g 43%
Saturated Fat 12.2g 61%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 689mg 30%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0 MG 0%
Sodium, Na 689 MG 30%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of Sodium, Na (30% DV).

About SMOKED SAUSAGE, PEPPER JACK

Land O Frost Pepper Jack Smoked Sausage is a pork sausage infused with spicy pepper jack cheese for bold heat. Each 74g serving delivers 378 calories, 12.2g protein, and 33.8g fat with only 4g carbs, a low-carb sausage choice for those watching carbohydrate intake.

Ingredients

PORK, WATER, PEPPER JACK CHEESE [CULTURED MILK, WATER, SKIM MILK, WHEY, SODIUM PHOSPHATES, JALAPENO PEPPERS, CREAM, SALT, SORBIC ACID (A PRESERVATIVE), NATURAL FLAVORING, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], CONTAINS LESS THAN 2% OF THE FOLLOWING; SALT, POTASSIUM LACTATE, CORN SYRUP, SODIUM PHOSPHATES, NATURAL SPICES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SPICE EXTRACTIVES, SODIUM NITRITE, NATURAL CASING (PORK AND/OR LAMB).

Dietary Information

SMOKED SAUSAGE, PEPPER JACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SAUSAGE, PEPPER JACK include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, SMOKED SAUSAGE, PEPPER JACK gets 13% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Land O'Frost, SMOKED SAUSAGE, PEPPER JACK

See how Land O'Frost, SMOKED SAUSAGE, PEPPER JACK compares to other foods in terms of nutrition:

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