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Know what is on your plate.

Cigar City Smoked Salsa, SMOKED SALSA, MEDIUM

Dips & Salsa Cigar City Smoked Salsa, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

31 Calories
0g Protein
6.3g Carbs
0g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 6.3g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 31
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 562mg 24%
Total Carbohydrate 6.3g 2%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.1 MG 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.1 MG 6%
Sodium, Na 562 MG 24%

Nutrition Highlights

  • Very low in calories (31 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (24% DV).
  • Good source of Vitamin C, total ascorbic acid (31% DV).

About SMOKED SALSA, MEDIUM

Cigar City Smoked Salsa (Medium) is a fresh-style salsa made from tomatoes, onions, assorted peppers, cilantro, garlic, lime juice, and salt. Per 32g serving: 31 calories, 6.25g carbs, and a high 3.1g fiber. No fat or protein. A notably fibrous salsa relative to its small serving. Simple, clean ingredients with no preservatives listed.

Ingredients

TOMATOES, ONIONS, ASSORTED PEPPERS, CILANTRO, GARLIC, LIME JUICE AND SALT.

Dietary Information

SMOKED SALSA, MEDIUM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED SALSA, MEDIUM include Vitamin C, total ascorbic acid (31% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 31 calories per 100 grams, SMOKED SALSA, MEDIUM gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cigar City Smoked Salsa, SMOKED SALSA, MEDIUM

See how Cigar City Smoked Salsa, SMOKED SALSA, MEDIUM compares to other foods in terms of nutrition:

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