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Oregon Sea, SMOKED SALMON
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 209 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20.9g per 100g, great for muscle building and recovery.
About SMOKED SALMON
SMOKED SALMON is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.9g of protein, 0g of carbohydrates, and 8.1g of fat. This food belongs to the Fish & Seafood category.
Ingredients
ALASKAN, SKINLESS RED SOCKEYE SALMON, SEA SALT.
Dietary Information
SMOKED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 163 calories per 100 grams, SMOKED SALMON gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Oregon Sea, SMOKED SALMON
See how Oregon Sea, SMOKED SALMON compares to other foods in terms of nutrition:
- Oregon Sea, SMOKED SALMON vs Kroger, PRIVATE SELECTION, WILD ALASKAN SOCKEYE SALMON
- Oregon Sea, SMOKED SALMON vs Kroger, PRIVATE SELECTION, SOCKEYE SALMON, ALDERWOOD SMOKED
- Oregon Sea, SMOKED SALMON vs Bornstein Sea, WILLOW CREEK NORTHWEST, RED KING SALMON
- Oregon Sea, SMOKED SALMON vs Kroger, WILD ALASKAN SOCKEYE SALMON WHEEL, APPLEWOOD SMOKED, APPLEWOOD SMOKED
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