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Triple 'B' — SMOKED HAM CHEDDAR CHEESE, GRILLED SOURDOUGH FRENCH

Prepared Subs & Sandwiches Triple 'B' Corporation Branded
247 Calories
12.3g Protein
23.4g Carbs
6.2g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 7.5g 37%
Trans Fat 0.7g
Cholesterol 37mg 12%
Sodium 656mg 29%
Total Carbohydrate 23.4g 8%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 29%
Carbs 23.4g 56%
Fat 6.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 2.0 MG 11%
Sodium, Na 656 MG 29%

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of Sodium, Na (29% DV).

About SMOKED HAM CHEDDAR CHEESE, GRILLED SOURDOUGH FRENCH

Charlie's Grilled Sourdough Smoked Ham and Cheddar Sandwich is a ready-to-heat prepared sandwich. Each 227g serving provides 247 calories, 12.33g protein, 23.35g carbs, 6.17g fat, and 1.3g fiber. The smoked ham is water-added and cured, the cheddar is mild, and the sourdough-style bread is made with high fructose corn syrup. A quick and filling meal option for lunch or a light dinner.

Ingredients

SOURDOUGH FRENCH: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VITAL WHEAT GLUTEN, SALT, YEAST NUTRIENT (AMMONIUM SULPHATE), DOUGH CONDITIONERS (MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE), FUMARIC ACID, SODIUM DIACETATE, LACTIC ACID, SILICON DIOXIDE, CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR., SMOKED HAM: WATER, MODIFIED CORN STARCH, SALT, DEXTROSE, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE., MILD CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO (COLOR)., MARGARINE: LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER. CONTAINS LESS THAN 2% OF: SALT, SOY LECITHIN, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE (A PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, WHEY.

Dietary Information

Notable micronutrients in SMOKED HAM CHEDDAR CHEESE, GRILLED SOURDOUGH FRENCH include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, SMOKED HAM CHEDDAR CHEESE, GRILLED SOURDOUGH FRENCH gets 20% of its calories from protein, 38% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Triple 'B' — SMOKED HAM CHEDDAR CHEESE, GRILLED SOURDOUGH FRENCH

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