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Know what is on your plate.

Pinnacle, SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

189 Calories
5.7g Protein
20.3g Carbs
9.7g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.7g 16%
Carbs 20.3g 57%
Fat 9.7g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 189
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 5.7g 29%
Trans Fat 0.2g
Cholesterol 48mg 16%
Sodium 229mg 10%
Total Carbohydrate 20.3g 7%
Dietary Fiber 1.3g 5%
Total Sugars 1.8g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 132mg 10%
Iron 0.3mg 1%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 132 MG 10%
Iron, Fe 0.3 MG 1%
Potassium, K 97 MG 2%
Sodium, Na 229 MG 10%

About SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE

SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE is a moderate-calorie food with 189 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.7g of protein, 20.3g of carbohydrates, and 9.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED GLUTEN FREE PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT), MILK, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED ONIONS, SMOKED GOUDA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, LIQUID SMOKE FLAVORING, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM, WATER, UNSALTED BUTTER, LESS THAN 2% OF: ONIONS, POTATO FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, HONEY, CHIVES, SALT, HICKORY SMOKE FLAVOR, SPICE, MUSTARD FLOUR.

Calorie Breakdown

At 189 calories per 100 grams, SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE gets 12% of its calories from protein, 43% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pinnacle, SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE

See how Pinnacle, SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE compares to other foods in terms of nutrition:

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