Milk & Honey Cheese, SMOKED GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 727 MG | 56% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 973 MG | 42% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (56% of Daily Value per 100g).
- Good source of Sodium, Na (42% DV).
About SMOKED GOUDA CHEESE
Foodworks Smoked Gouda Cheese is a pasteurized milk cheese with natural smoke flavoring and annatto color for a warm, caramel-hued finish. Each 22g serving delivers 409 calories, 27.27g of protein, 31.82g of fat, and zero carbs, a high-protein, zero-carb artisan cheese with a rich, lightly smoky flavor for boards and cooking.
Ingredients
PASTEURIZED MILK, CHEESE CULTURES,M SALT, MICROBIAL ENZYMES, ANNATTO COLOR, NATURAL SMOKE FLAVORING.
Dietary Information
SMOKED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED GOUDA CHEESE include Calcium, Ca (56% DV) , and Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, SMOKED GOUDA CHEESE gets 27% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Milk & Honey Cheese, SMOKED GOUDA CHEESE
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