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Ledbetter Packing, SMOKED CENTER HAM SHANKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (37% DV).
About SMOKED CENTER HAM SHANKS
Ledbetter Smoked Center Ham Shanks are cured smoked ham shanks made with water, salt, honey, brown sugar, and dextrose, delivering 107 calories, 17.86g of protein, and just 4.46g of fat per 56g serving. With zero carbs, they are a lean, high-protein smoked ham option well suited for soups and braised dishes.
Ingredients
CURED WITH: WATER, SALT, VINEGAR, SODIUM PHOSPHATES, BROWN SUGAR, SUGAR, HONEY, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED CENTER HAM SHANKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED CENTER HAM SHANKS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, SMOKED CENTER HAM SHANKS gets 67% of its calories from protein, 0% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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