SMART CRACKERS, GARDEN RANCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Folate, total | 357 UG | 89% | |
| Vitamin B-12 | 5.4 UG | 223% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (41% DV).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
- Rich source of Vitamin B-6 (105% of Daily Value per 100g).
- Rich source of Folate, total (89% of Daily Value per 100g).
About SMART CRACKERS, GARDEN RANCH
SMART CRACKERS, GARDEN RANCH is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC DEHYDRATED CARROT, ORGANIC RANCH SEASONING (ORGANIC MALTODEXTRIN, SALT, ORGANIC CULTURED BUTTERMILK POWDER [ORGANIC SKIM MILK, LACTIC ACID, STARTER CULTURE], ORGANIC DEXTROSE, ORGANIC GARLIC, ORGANIC ONION, ORGANIC BLACK PEPPER, ORGANIC PARSLEY), VITAMIN PREMIX, SEA SALT, SODIUM BICARBONATE, ORGANIC DILL. VITAMINS + MINERALS CALCIUM (CALCIUM CARBONATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN D2 (ERGOCALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN).
Dietary Information
Notable micronutrients in SMART CRACKERS, GARDEN RANCH include Vitamin B-12 (223% DV) , Vitamin B-6 (105% DV) , Folate, total (89% DV) , Iron, Fe (54% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SMART CRACKERS, GARDEN RANCH gets 8% of its calories from protein, 76% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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