Hormel, SLOW COOKED UNCURED HAM, SLOW COOKED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 356 MG | 8% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Low in calories with 109 kcal per 100g.
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About SLOW COOKED UNCURED HAM, SLOW COOKED
Applegate Slow Cooked Uncured Ham provides 109 calories per 100g with 20g protein, 3.64g fat, and no carbohydrates. Each 55g serving has about 60 calories and 11g protein. Made from pork with pork broth, sea salt, cultured celery powder as the natural curing agent (a source of naturally occurring nitrates), spice extractives, and rosemary extract. Labeled uncured because it does not use direct-added sodium nitrite; however, celery powder does contain nitrates and results in comparable cured properties.
Ingredients
PORK***, PORK BROTH. CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, CULTURED CELERY POWDER, SPICE EXTRACTIVES, ROSEMARY EXTRACT.
Dietary Information
SLOW COOKED UNCURED HAM, SLOW COOKED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLOW COOKED UNCURED HAM, SLOW COOKED include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 109 calories per 100 grams, SLOW COOKED UNCURED HAM, SLOW COOKED gets 73% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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